My Blog
An Open letter to fathers and soon to be fathers—
To fathers everywhere: You are embarking upon the most important mission of your life. If successful, this mission will result in the greatest generation of children and families our nation may ever birth, nurture and raise. Your mission is to serve as an engaged,...
Beyond Better with Stacy Ennis
It was truly a blessing to join Stacy Ennis, best-selling author, coach and speaker, on her Beyond Better podcast recently. We discussed my book, American Familia: A Memoir of Perseverance, understanding your purpose, how to be resilient and embrace change, and why...
How health benefit plans are evolving to advance whole health
As featured in the Boston Business Journal. Everyone knows there is a direct correlation between how we treat our bodies and how our bodies treat us. Eating sugary, highly processed foods can lead to health problems like heart disease, diabetes and other...
New #FFG Patches Available
New Faith, Family, Grit patches available for purchase. These are a few of my core values and represent: My core values— Faith, Family and Grit A triangle symbolizing the Holy trinity: God the Father, Jesus the Son, and the Holy Spirit America’s colors in honor of our...
How primary care can help lower health care costs
As featured in the Boston Business Journal. As the price of just about everything has been increasing, the rising cost of health care services has been and continues to be a challenge for many families. Two in five Bay Staters – 41% – struggled to pay for health care...
Join me this Wednesday with Conexion
Please join us this Wednesday for a timely and thought provoking discussion regarding the importance of self agency despite the social structures of our times. The conversation between myself and Professor Jeff Fuhrer is sure to be informative and engaging....